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Choosing the Right Running Shoe There are numerous choices one has to make when purchasing a running shoe. From more basic things like heft/weight, aesthetics,…
Don’t Ever Get Old Since the start of my physical therapy career, I have been given the advice “Don’t ever get old”. Yes, there are…
As you know I am a yoga therapist as well as a physical therapist and believe that good posture is a must to stave off many…